Embrace Your Future
Online Counseling Texas Can Help
Are you feeling stuck? Do habits, thoughts and memories seem to be on a continual loop. Do you feel there is more to YOU than what you are today?
Counseling is not about some professional with a bunch of letters behind her name telling you what is wrong with you and what you need to change. Instead it is about YOU realizing that there is more inside you and you just need some help becoming your authenitic self. If you are ready to take that step to becoming the best version of yourself, then schedule an appointment today.
Ready to schedule your first online counseling session? I offer free test appointments to be sure that the technology works for you before your first online counseling appointment. Simply register as a client and then schedule an “initial consultation” appointment which last 10 mins.
Or sign up at the bottom of the page for free tools and tips that are sent out monthly.
Would you like to schedule a meet and greet phone call with the counselor first?
Areas of Practice
Christian Online Counseling Available
Whether it is a one time event such as a car accident or a recurring issue such as domestic violence, trauma can take a toll on our well-being. Healing disturbing memories can free up our bodies and our minds to live life in the present to our fullest potential.
Demystifying the differences between men and women can change the dynamics in your relationship. Learn what makes relationships work and what leads to relationship dissatisfaction. Although attending as a couple is ideal for relationship work, don’t let your partner’s resistance prevent you from getting help. The only person you can change is you, so start today.
DEPRESSION & ANXIETY
Our thoughts affect our overall well-being. Like a favorite hiking trail, our brains develop well worn pathways that can cause us to feel like we are in a rut. Medications such as SSRIs are effective for relieving symptoms of anxiety and depression, but they don’t help us develop new pathways. Counseling can guide us down new paths into a brighter future.
CREATING NEW HABITS
Whether you are wanting to improve your parenting skills or make a lifestyle change such as diet or exercise, counseling can support your desired changes. Today is the first day of the rest of your life. Reach out today to schedule an appointment.
HEALING FROM CHILDHOOD EVENTs
We cannot change the past, but we can change its meaning for us today. If you are feeling trapped into a life of repeating the past mistakes of yourself or others, there is hope. Begin today to transform your future by healing your past.
AUTHENTICITY, SELF-Compassion & WORTHINESS
You have heard the buzz words, but how do you get from the concepts you’ve heard from speakers such as Brene’ Brown and Kristin Neff to realizing them in your own life? Allow me to come along side you in your journey, to be your guide and your cheerleader as you enter the arena.
Free resources related to personal growth, mindfulness and other topics of interest. You will get one right away and then others as they become available.